Tips

Tip: To oil a hot grill rack, soak a paper towel in vegetable oil and hold it with tongs to rub it over the rack. (Do not use cooking spray on a hot grill.)

Nutrition Facts

Serving Size: 4 Oz. Salmon & 1 1/2 Cups Vegetables

Per Serving:

256 calories; total fat 9.1g 14% DV; saturated fat 1.8g; cholesterol 66mg 22% DV; sodium 317mg 13% DV; potassium 842mg 24% DV; carbohydrates 12g 4% DV; fiber 3.2g 13% DV; sugar 7g; protein 30g 60% DV; exchange other carbs 1; vitamin a iu 3755IU; vitamin c 151mg; folate 78mcg; calcium 75mg; iron 1mg; magnesium 59mg.

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